So, what is juice? In Wikipedia: juice (smooth juice or satire sometimes) is a thick and cool drink made from raw mashed fruit (and sometimes vegetables) mixed with ice cream or frozen yogurt with other ingredients such as water, crushed ice and fruit juice sweeteners (such as honey, sugar, Dairy products (such as milk, yoghurt, yogurt, cheese, whey powder), vegetable milk, nuts, nut butter, seeds, tea, chocolates, herbal supplements or supplements.

Milk milk containing milk is similar to vegetable milk, although the latter is usually less fruit and often contains ice cream or frozen yogurt.

As you know the definition, you are certainly able to do a lot about the ingredients you choose to put in your juice. But not all ingredients blend well. Do not combine acidic fruits like grapefruit, pineapple, citrus, pomegranate, sour apple, peach, strawberry and tomato well with sweet fruits such as grapes, peaches and dates. Ingredients can as much as the purpose of the juice you choose to make. To increase protein energy, lose weight, health, drink a breakfast or just refreshments.

Here are some quick and easy recipes that you and your family can enjoy.

Razzy blue juice

Ingredients

1 banana

16 whole almonds

One quarter cup of rolled oatmeal

1 tbsp. Flaxseed meal

1 cup frozen cranberry

1 cup yogurt berries

1/4 cup grape juice Concorde

1 cup 1% butter milk

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Peel the bananas and cut into 1/2 inch chucks. Cold in the refrigerator until it becomes solid, about two hours. Place almonds, oatmeal and flaxseed flour in the blender; pulse until finely ground. Add frozen bananas, frozen berries, yogurt, grape juice and yogurt. So smooth mix. Enjoy!

Banana juice with strawberry

Ingredients

3/4 cup skimmed milk

Half a cup of fat-free frozen yogurt

1/3 cup of bran flakes

1/4 strawberries

One quarter cup of bananas

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Place the milk, yoghurt, bran, strawberry and banana in the mixer at high speed until smooth.

Mulberry crushed lemon juice

Ingredients

1 1/2 cup milk or fat free milk

1 1/2 teaspoon tea. Mix lemon-flavored light syrup

8 oz smooth brier and cream vanilla yogurt cream

1 cup of fresh or frozen grapes

1 cup ice cubes

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Mix the ice then the rest of the ingredients in the mixer at high speed until it becomes smooth. Yum!

Combine the rest of the soft gaseous crystal with 4 cups of water to create a simple and delicious drink.