Like any other dish, you can turn noodles into a more nutritious and delicious meal if you're trying to lose weight or just start a healthier lifestyle. It is the ingredients that you use in this matter. Make sure to use fresh vegetables and guilt-free spices!

Here are 2 healthy noodle recipes that you can definitely try:

Healthy Grilled Vegetables Pasta

what do you need:

1 kilo pasta, freshly cooked
2 cubed eggplant (skin on)
2 carrots, sliced ​​in thin matchsticks
1 zucchini, sliced ​​into thin matchsticks
1/2 large onion, sliced
3 cloves garlic, minced
2 cups tomatoes, half
3 tablespoons of balsamic vinegar
2 1/2 tablespoons of chopped fresh thyme leaves
2 tablespoons lemon juice
Half a teaspoon of red pepper flakes
Quarter teaspoon of salt
Salt and ground black pepper to taste
In a bowl, combine eggplant, carrots, zucchini, onions, tomatoes and salt. Put it on a baking tray and bake it in a preheated oven (425 ° F) for 20 minutes. When ready, add garlic, thyme and lemon juice. Stir and bake for another 15 minutes. Place cooked pasta and grilled vegetables in a saucepan and add balsamic vinegar and red pepper flakes. Season with salt and pepper. Mix well before serving.
Heartfelt peanut noodles

what do you need:

2 Squash, pasta, peeled, cultivated and cut in half
2 cloves garlic, minced
Ginger root piece 2 inches, finely chopped
1 lime, juice
2 cups sweet potato cubes
2 cups water
3/4 cup peanut butter
Half a cup of coriander
1/2 dry roasted peanuts
3 tablespoons of soy sauce
Sriracha
salt
Arrange the squash on a folded baking sheet and sprinkle it with salt. Let sit for 15 to 20 minutes. When ready, wipe the salt and bake in a pre-heated oven (400 ° F) for 30 minutes. Leave it to cool for 15 to 20 minutes before peeling and separating the strings to create a "macaroni noodles". To prepare peanut sauce, bring sweet potatoes to a boil using two cups of water in a saucepan over medium heat. Reduce the heat and leave until the sweet potatoes are soft, about 5 minutes. When ready, add peanut butter, coriander, peanut, soy sauce and as much as you want. Stir the mixture well and continue cooking for 2-3 minutes. Remove from heat and transfer the mixture to the mixer. Puree until smooth. Put the squash on a serving platter and top with peanut sauce.
Looking for healthy noodle recipes? Look no further - try these delicious things!